Charminster Chiropractic Clinic Newsletter: Understanding Shoulder Pain
Do you feel a twinge every time you lift your arm? Or perhaps reaching for something overhead
causes a sharp ache? Shoulder pain can be frustrating and debilitating, but understanding its causes
can lead to effective treatment and relief. At Charminster Chiropractic Clinic, we’re dedicated to
explaining the complexities of shoulder discomfort and providing you with personalised care to get
you back to feeling your best.
Getting to Know Your Shoulder:
Your shoulder is a complex joint with four main parts, including the joint where your upper
arm bone meets your shoulder blade. Think of it like a delicate balancing act, where all parts
need to work together smoothly to avoid pain and injury.
What’s Causing Your Shoulder Pain?
Muscle Imbalances: Spending too much time at a desk or slouching can lead to certain
muscles in your shoulder becoming tight and pulling everything out of alignment, causing
pain.
- Rotator Cuff Problems: Over time, wear and tear or injury can lead to issues, such as tightness of the muscles and tendons around your shoulder, making movements painful.
- Shoulder Impingement: When certain muscles are weak, they can’t support your shoulder properly, leading to irritation and discomfort.
- Bursitis: Sometimes, the sac of fluid around your shoulder joint can become inflamed, causing pain and stiffness.
- Frozen Shoulder: This occurs when the tissues around your shoulder joint stiffen up, limiting your movement and causing pain.
Taking Charge of Your Shoulder Health:
Don’t let shoulder pain hold you back! Ignoring it can make things worse. Schedule an
appointment with us today so we can get to the bottom of your discomfort and get you on
the road to recovery.
Remember, understanding the cause of your pain is the first step toward finding relief and
getting back to doing the things you love.
We’re here to support you on your journey to a pain-free shoulder and improved well-being.
Warm regards,
Your Caring Team at Charminster Chiropractic Clinic
