Understanding Shoulder Pain

Complex origins such as muscle imbalances with a combination of overuse and poor exercise choices may often contribute to shoulder pain. Over the years, these imbalances can lead to conditions such as rotator cuff tears and impingement, especially as we age further. Joint instability is critical to the coordinated function of the four main muscles that stabilises the bone in the arm (humerus) into the shoulder joint (like a golf ball atop a tee). The shoulder joint’s inherent instability requires optimal muscle function to prevent pain.When this harmony is disrupted, pain becomes a likely outcome.

Contributing factors for instance desk work, laptop use and certain hobbies like sewing or weight lifting can create stronger, shorter and tighter muscles at the front of the shoulder. This imbalance may result in the forward and internal movement of the humerus, commonly seen as rounded shoulder. This might lead to irritation and impingement within the shoulder. Mid-back tightness and instability can force excessive movement in the shoulder blades that could lead to instability and further discomfort in the shoulder.

Charminster Chiropractic Clinic’s Approach

We pinpoint and recognise the root cause of the pain through thorough examinations. That involves us considering the intricacies of, for instance, muscle imbalances, joint stability and even the influence of your neck. Our chiropractors offer tailored solutions and an expediting recovery process. Particularly, in cases like frozen shoulder, providing relief from persistent pain. Understanding that shoulder pain can be intertwined with neck issues, we address the relationship between the two, acknowledging that neck problems can impact shoulder function.

What can we do

If you suffer from shoulder pain, rest assured that our chiropractors are here to offer you a
full examination, evidence-based treatment and expert advise regarding how to best treat
your pain. We believe that if you don’t know the cause of the pain, you can’t treat it
effectively.