Struggling with ankle and foot pain?

Foot and ankle pain can be a common companion in our daily lives. Everything from the type of shoes we wear, sport-related struggles, flat feet and high arches can eventually cause pain in these areas.

The Impact of Footwear

One common ailment is known as “tennis elbow”. It typically affects the outer part of the elbow and
can be painfully tender to touch. In some cases, it may even appear swollen and exhibit localised
redness. This condition most often affects individuals who use their forearms repeatedly, with tennis
players being particularly susceptible. The stress places on the elbow from the sport can lead to
inflammation at the point where tendon meet the bony part of your elbow joint.

Sports-Related Struggles

For some of us, sports are a passion. However, the repetitive stress and strain of high-
impact activities can take a toll on our foot and ankle joints. As we age, these joints may
wear out, leading to discomfort and pain during daily activities. These joints will wear out
quicker as we age and may feel more pain as we walk.

Flat Feet and High Arches

Foot structure matters, too. Flat feet and high arches can both contribute to joint pain. Understanding your unique foot shape and addressing its specific needs can make a significant difference in your comfort and mobility.

Chiropractic Solutions

The good news is that chiropractic care can be a beacon of hope for those experiencing foot and ankle pain. Our dedicated team at Charminster Chiropractic Clinic is here to help you find relief and regain your stride. If you are suffering from any of the above, please do not hesitate to call us. Reach out to us for expert chiropractic treatment and let us work together to put a spring back in your step.