Struggling with elbow or wrist pain? Let’s talk about it!
Are you experiencing discomfort in your elbow or wrist? It’s essential to understand that these aches are not only reserved for tennis or golf enthusiasts. Elbow pain can result from various causes, often linked to the overuse of the surrounding tendons and muscles in the forearm. Over time, repetitive movements, whether it is from a sports activity like tennis or golf or simply working long hours in front of a desk, can lead to this discomfort hindering your daily activities.
Tennis Elbow: A common Culprit
One common ailment is known as “tennis elbow”. It typically affects the outer part of the elbow and
can be painfully tender to touch. In some cases, it may even appear swollen and exhibit localised
redness. This condition most often affects individuals who use their forearms repeatedly, with tennis
players being particularly susceptible. The stress places on the elbow from the sport can lead to
inflammation at the point where tendon meet the bony part of your elbow joint.
Golfer’s Elbow: A Close Relative
Similar to tennis elbow, “golfer’s elbow” presents itself on the inside of the elbow near the pointy
“funny bone”. The name suggest golfers are prone to this condition, and that is correct. The
repetitive swinging of the golf club can stress the muscles on the inside of your forearm, gradually
intensifying the discomfort felt in the elbow.
The Surprising Link with Your Wrist
Interestingly, wrist usage could also be a source of your elbow pain. Those who frequently work on a
computer or use tools and a lot of handling in their daily routines might experience discomfort in the
elbow. This happens because the muscles and tendons that affect the wrist are interconnected with
the elbow and have their origin from the joint. As a result, symptoms can manifest in similar
locations like tennis and golfer’s elbow.
How Charminster Chiropractic Clinic Can Help
If you are dealing with elbow or wrist pain, you do not have to suffer in silence. At Charminster
Chiropractic Clinic, we treat patients with these issues. Whether you are passionate about a sport
and want to get back in the game or you simply desire a pain-free work life, our chiropractic
treatments are here to assist you. We have extensive experience in addressing elbow and wrist pain
and a desire to help you reclaim your comfort and mobility. We will make it our mission to treat you
accordingly to address your specific elbow/wrist issue with extensive chiropractic care such as
adjustment, soft tissue work, mobilisation, floss band and teach you how to best cope with your
injury.
We look forward to helping you get back to doing what you love, pain-free!
