gardening back care advice fromour bournemouth chiropractor

Spring has sprung and for many the garden beckons

Springtime is upon us in Bournemouth and for many of us our thoughts turn to getting our gardens spruced up after the winter months. Gardening is a wonderful pursuit and offers both physical and mental health benefits and as chiropractors we encourage people to get outdoors and into the garden. However, it would be remiss […]

back care advice from our bournemouth chiropractor

Forget the painkillers to fight back pain –

It is not uncommon for back pain sufferers to reach for over the counter pain killers such as ibuprofen or take prescribed anti-inflammatory drugs to help ease their pain. However, scientist have found in a new study* that only one in six people achieve any significant pain relief by taking these pills. Associate Professor Manuela […]